Sunday, May 9, 2010

Ran easy early, capped it with a brick?



4 comments:

Matty O said...

Way to get back on the run! The first one back is the hardest! How bout this weather lately?! You have it a bit colder than us, but this is absurd for May!

skierz said...

good workout! 7:35 with a shower, awesome transition! have a great week of training!

Jon said...

call it a "swick"?!?!?

Aimee said...

Good job on your brick! I need to do more of those swim-bike bricks too!